cranberry smoothie, smoothie, cranberries, raw, vegan,

Cranberry coconut smoothie

A simple and delicious antioxidant rich summer smoothie to start your day! I teamed this with a slice of my raw cranberry ripe (recipe here), a couple of coconut date rolls and some raw carob choc for a yummy and nutritious breakfast/study snack. CRANBERRY COCONUT SMOOTHIE 1 1/2 cups of coconut water 1/2 cup of […]

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raw vegan, cranberry ripe, cranberries, vegan,

Raw vegan cranberry ripes

This sweet and tangy easy to make, healthy raw vegan treat recipe is adapted from the blueberry ripe recipe in my vegan recipe book. My cranberry¬†ripes contain cacao which is high in magnesium, utilize refined sugar free natural sweeteners like brown rice syrup and low GI coconut sugar, and of course have cranberries¬†which are rich […]

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