Low fat raw vegan mud cake

Most raw cakes are fairly high in (good!) fats, which I do love; however I wanted to create a raw dessert which was more sponge/baked cakey than cheesecake like, and lower in fat – whilst still tasting amazing! I’ve never been a fan of ‘normal’ mud cake, but I had to stop myself from devouring […]

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The sweet taste of failure – raw vegan carrot cake

I made this raw vegan carrot cake to console myself for failing my driving test; which I will attribute to an angsty middle aged bald test conductor, rather than my own potential lack of driving prowess (seriously has anyone ever seen somebody indicate to leave a roundabout?? I haven’t). Oh well, this cake is so […]

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No bake vegan choc PB cheesecake

A delicious, quick and easy, almost raw cheesecake recipe… VEGAN CHOC PEANUT BUTTER CHEESECAKE Ingredients Base: 75g oreos (½ packet) 1/3 cup medjool dates ¼ cup almonds Filling: 1 ½ cups cashews (soaked for 8h or overnight, then drained) 3tbsp coconut oil 6-8 tbsp sweetener of choice – or to taste (rice malt syrup, maple […]

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raw vegan vanilla latte cheesecake

Although I’ve never been a big coffee drinker the smell is so enticing and I can’t get enough of coffee flavoured things (think coffee chocolate, tiramisu etc). So when I received some amazing cold drip coffee from First Press Coffee, it seemed only natural to combine coffee with my love of raw cheesecakes! Cold drip coffee […]

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Raw vegan cranberry ripes

This sweet and tangy easy to make, healthy raw vegan treat recipe is adapted from the blueberry ripe recipe in my vegan recipe book. My cranberry ripes contain cacao which is high in magnesium, utilize refined sugar free natural sweeteners like brown rice syrup and low GI coconut sugar, and of course have cranberries which are rich […]

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Sugar free raw vegan rocky road

Mmmm rocky road used to be one of my favourite treats growing up, so this raw, vegan, sugar free, gluten free rocky road is the perfect healthy snack or dessert! Ingredients Chocolate: 5tbsp coconut oil 4tbsp cacao powder 2tbsp norbu sweetener 2drops rosewater essence Marshmallow: 1/8 cup cashews soaked for at least 2 hours 1tsp […]

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Morning bliss breakfast smoothie

Smoothies are an easy way to pack a lot of nutrition and energy into a glass an enjoy a healthy delicious breakfast on the go – pair it with some bliss balls or a raw protein bar and you’ve got a wholesome, nutritious breakfast! MORNING BLISS BREAKFAST SMOOTHIE Ingredients 1/2 cup of frozen mango 2 […]

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